Connecting...

This past week has been filled with connecting to old friends. How great it was to hear from them. It does lift my spirit to know they are well. Human connection is so vital. It has a way to validate your existence and theirs as well. I have forgotten that. I have not kept in touch with them for so long. I have shut myself out, not consciously. Now I have been trying to loose and shake away this barrier I have put on myself. I think its time to that. It appears the universe agrees.